Active Metabolic Assessment

WHAT
Active Metabolic Assessment to determine appropriate exercise intensity for goals of weight management, general fitness, or athletic performance.

WHY
Identify exercise intensities and caloric expenditures specific to weight loss/management, general fitness based on healthy history, or athletic performance goals.

Ridgewater College

WHO
Students, faculty, and staff of Ridgewater College

WHERE
Ridgewater Fitness Room

WHEN
Friday, February 19, 2010
9:00 a.m. – 3:00 p.m.
(each appointment is 45 minutes)

HOW
1. Make appointment by calling
    231-5039
2. Download/complete health history
    and informed consent forms

3. Cost is $100.00 per test
    (not covered by insurance;
    check payable to ACMC
    Metabolic Testing)

  Snap Fitness-Willmar

WHO
Members of Snap Fitness-Willmar

WHERE
Snap Fitness-Willmar

WHEN
Thursday, March 18, 2010
1:00 p.m. – 7:00 p.m.
(each appointment is 45 minutes)

HOW
1. Contact Jane at Snap Fitness-
    Willmar to register
2. Download/complete health history
    and informed consent forms

3. $100.00 per test payable to Snap
    Fitness-Willmar (paid prior to test
    date; not covered by insurance)

For more Information, go to www.newleaffitness.com or contact Jeffrey Kennedy, ACSM CES® Clinical Exercise Physiologist, Affiliated Community Medical Centers at 320-214-6987.